Recent Recovery Blog Posts
Well, here we are – the last official blog post. I have enjoyed writing these posts way more than I expected, and I plan to continue chronicling my journey on my personal website after the contest ends. You will be able to find me at www.chris-gates.com beginning on April 14th. I am amazed at the changes I have experienced and the things which have become habits that were completely foreign a mere 90 days ago.
Well, this is the next to the last blog post for me as a contestant in the Slimdown Showdown. In really enjoyed answering everyone's questions yesterday, and I will be happy to continue answering any new ones that you might have today, so ask away. The last 5 days have been challenging. I hurt something in my back and it's healing VERY slowly, so I've had to take it really easy. I was FINALLY
Well friends, here we go - week one of the Slimdown Showdown. Last week all of the contestants were at the La Cantera Resort in San Antonio for a week long Fit Camp, where we learned a ton about diet & nutrition and started working out together as a group. It was a great group of people from all over Texas with the same goal - to not only lose weight and get in shape,